Monday, January 27, 2014

Powering through

So, it's been a week since we started.  I got up every morning but Friday last week to get on the elliptical and HDT on the treadmill.  I didn't get enough sleep Thursday night and just couldn't get out of bed in the morning.  So no workout Friday but I was a trooper and got up when HDT came home Saturday at 6:30am and we worked out then.  I slept in on Sunday, no work out either.

Got up this morning, although I didn't want to.  The next two days he's off so it'll be me having to convince him to do it.  Whether he's come to bed sometime before 6:30 or stayed up all night it might take some convincing.  As he said to me, he had to convince me this morning and last Thursday so now it might be my turn to convince him.  We shall see.

I had a hard time with the last 10 minutes or so today, I sooo wanted to quit.  For some reason my legs were especially tired today.  But I powered through, including the 5 minute cool down.  And I can definitely feel it as the day has gone on.  Last week my legs were more energized than tired as I worked the day away but today they're a little stiff.  And my right knee is having it's joint pain. 

I've had joint pain in my knees and ankles and my wrists and elbows my whole life.  I was checked out a few times in my earlier years and they couldn't ever tell me why.  No arthritis or anything else they could see.  When it gets bad enough I pop an ibuprofen or two and it usually goes away pretty quickly.  I'm trying not to do that today but I just may have to after all.

Anyway, been a week and I'm encouraged. 

Tuesday, January 21, 2014

No pizza for us for awhile

So, we didn't do anything yesterday morning but we did this morning.  Got on the elliptical again while he was on the treadmill.

HDT created a chart for us to keep track of what we're doing and our weight.  We've agreed there won't be any pizza until it's completed.  Pizza is his downfall, not so much mine, but it's an easy thing to have for dinner so we usually end up having at around twice a week.  And if we order it out there's leftovers which means he's having it three times at least.  I don't usually eat leftover pizza. 

So yeah, he figured out if we just do it weekdays then it'll be just over 3 weeks before the chart is completed.  That's a long time without pizza but I think we can do it. 

Friday, January 17, 2014

Is this the beginning of something good? I'm hoping

So, I finally got on the elliptical and treadmill.  Woot woot!

I did just under 18 minutes on the treadmill.  It was 9pm on Thursday night so I figured I'd just take it easy but I wanted to do something to motivate myself.  So I did 2.5 to 3.0 speed and started out right away with an incline of 2.5 then increased up to 5.5.  I was doing it barefoot though and I don't know if I walk weird when barefoot or if it's the treadmill or what but my two middle toes on my right foot actually started to hurt and go tingly.  Almost painfully numb really.  So I stepped off and wiggled to stretch them for a little bit then got back on but it was too painful.  So I just called it a night.  Only worked off 80 calories but I knew I wouldn't do much anyway so I was ok with it.  It wasn't about the calories anyway, more about the motivation as I mentioned.

This morning I finally did what I said I was going to do which is get up when HDiTty got home and we worked out together.  I got on the elliptical and he did the treadmill.  Did a full 35 minutes, 5 of them the cool down period.  Burned approx 310 calories so that was nice.  I kept changing the incline and resistance.  Once I've gotten into exercising a bit more I'll use one of the programs instead of just doing it myself. 

So yeah, finally did it.  But it's Friday so who knows what will happen now.  LOL  I know myself, I'm going to have to force myself to do something over the weekend, even if it's just one of the days.  Then Monday will be the real test.  He doesn't work this weekend so we'll see if he stays up all night Sunday, enough to stay up to work out in the morning. 

We shall see.

Tuesday, January 7, 2014

Maintaining for now, which I certainly don't mind

So I've maintained my weight.  Yes, I went up a couple pounds over the holidays but without doing anything but going back to not eating the cookies I actually dropped those two pounds already which is SWEET!

I still, admittedly, haven't gotten on the elliptical or treadmill yet but I do plan on it.  With our trip to New Orleans coming up at the beginning of March I'd like to be down at least 10 pounds which is very much doable.  I'd really like to be down 15 but I just don't know about that.

So the "resolution" is to get on the machines and maybe do some other exercises.

We shall see.