So, it's been a week since we started. I got up every morning but Friday last week to get on the elliptical and HDT on the treadmill. I didn't get enough sleep Thursday night and just couldn't get out of bed in the morning. So no workout Friday but I was a trooper and got up when HDT came home Saturday at 6:30am and we worked out then. I slept in on Sunday, no work out either.
Got up this morning, although I didn't want to. The next two days he's off so it'll be me having to convince him to do it. Whether he's come to bed sometime before 6:30 or stayed up all night it might take some convincing. As he said to me, he had to convince me this morning and last Thursday so now it might be my turn to convince him. We shall see.
I had a hard time with the last 10 minutes or so today, I sooo wanted to quit. For some reason my legs were especially tired today. But I powered through, including the 5 minute cool down. And I can definitely feel it as the day has gone on. Last week my legs were more energized than tired as I worked the day away but today they're a little stiff. And my right knee is having it's joint pain.
I've had joint pain in my knees and ankles and my wrists and elbows my whole life. I was checked out a few times in my earlier years and they couldn't ever tell me why. No arthritis or anything else they could see. When it gets bad enough I pop an ibuprofen or two and it usually goes away pretty quickly. I'm trying not to do that today but I just may have to after all.
Anyway, been a week and I'm encouraged.
No comments:
Post a Comment