Yep, still the ugly and the bad. So much for getting back on the horse. I hate exercising, just hate it, so it's really hard to make myself start up again. But without bringing it up to HDT he brought up himself to me that he wants to get better as well.
He started keeping track of calories yesterday and I started drinking water again. So it was kinda funny that we both started something without the other knowing. I went ahead and put in my calories as well for yesterday so that'll help me get motivated again. Knowing I'm only allowed 400-500 calories for the rest of the day after lunch is a pretty good motivator to exercise as I'm allowed a few more calories then.
But I gotta say, although I hate the exercise (any of them) I do like how I feel afterward and when I was doing it consistently I noticed I slept better. So yeah, I really do need to get back into it.
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